LISTEN BY NEED · SCRIPTURE FOR SLEEP
When the day has carried enough.
Three picks from the LGCP-FM archive for the hour before sleep — a quiet reading of Psalm 23, evening hymns, a breath-paced examen. Slow voice, no exhortation, space to let the day go.
- Bedtime-tuned, 4–22 minutes
- Slow voice, breath-paced
- Scripture for the hour before sleep
Psalm 4:8
Psalm 4:8 — A scripture frame for the hour before sleep
“In peace I will lie down and sleep, for you alone, LORD, make me dwell in safety.”
The evening is its own small liturgy — a moment to notice the day is finished, to hand off what was carried, and to rest. The listening that follows is not a fix; it is a quiet room to settle into.
Three picks for bedtime
Picked for the hour before sleep.
Quiet reading, evening hymn, breath-paced examen — pastoral voice, slow pace, space to settle.
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